As a grateful and dedicated yogi, I believe in the power of yoga to enrich communities and illuminate lives. Initially drawn to yoga for its physical benefits, I've discovered its profound capacity to heal the mind, body, and spirit—a gift I'm deeply passionate about sharing. As a southeastern Michigan native, I take immense pride in my community. As a wife and mother I find joy in sharing the practice of yoga with individuals of all ages, fostering connection and well-being. I cherish moments with my family and friends, enjoying the natural beauty of the outdoors, dancing, reading, and play with my littles. I am committed to continual growth and learning, finding wisdom in every opportunity. I invite you to join me on this journey of self discovery—exploring, healing, and cultivating peace through the practice of yoga, meditation, and Reiki healing.

Phone: (313)462-9470

Email address: carissayogawellness@gmail.com

Facebook: www.facebook.com/privateyogawithcarissaadams

Credentials/Certifications:

200-Hour Yoga Teacher Training (YTT), Reiki I & II Certification, Yin Yoga Teacher Training (YTT), Trauma-Informed Yoga Outreach Training (Michigan) Yoga

You can find me locally:

359 Yoga— Wyandotte, MI

Yoga 4 Peace— Southgate, MI

Azure Day Spa, Taylor, MI

Bacon Memorial Library, Wyandotte MI (Chair Yoga)

Allen Park Community Library, Allen Park MI (Chair Yoga)

Previous Teaching Experience:

2024- Northville Recreation Center- Restore & Reset Yoga, All-Levels Staff Yoga 2024-Taylor Recreation Center- All-levels Flow, Chair Yoga 2017- Yoga Shala: Hatha Yoga (Traditional Yoga) + Yin, Restorative, Vinyasa, Front Desk 2017- Trenton Community Center - All levels flow, Chair Yoga

2018- Hype Athletics: Instructor- Chair Yoga, Athletic Yoga, Gentle Yoga